I'm not going to lie. I'm tired!
Today was my third day in a row of waking up at 5:30 to go to they gym before work, which is great. I feel really good about that. But I'm dragging a little. 8PM bedtime, anyone?
Yesterday I decided on something I wanted to add to my experiment: try being nicer. It's not that I'm mean per se, I can just be impatient - a typical New Englander quality. I'm working on it.
Overall, things are going well. I have yet to bite my nails. I'm trying to avoid mindlessly sitting in front of the television. And I'm checking in with my body every once in a while to make sure I'm not slouching. I can already tell the "shoulds" that I'll carry with me and the ones I'll leave behind. I'll save those for later.
Tired and all, I know I've been more productive the last couple of days. Maybe not a better human, but at least more productive. I'll keep you posted.
1 comment:
So I read earlier today that it takes 21 times of doing something to make it a habit. That seemed to resonate with me. Going to try day 1 of 21 of getting to the gym for 6 a.m. just like you. You inspired me, Kate :)
Post a Comment